London-based duo Arctic Lake wants to know one thing… are YOU okay?
As Emma Foster and Paul Holliman reflected on their relationships with those they cared about deeply, the two created “Are You Okay?” as a way to reassure listeners that you can always pick up right where you left off.
Emma says, “We wrote ‘Are You Okay?’ after our first trip to the U.S., where we had a whirlwind of sessions. I realized I had been so caught up in everything that I had completely checked out from the one person who meant the most to me. Today, we have all this technology connecting us and separating, all at once. Communicating should be easier than ever but when you’re busy, connection is sometimes the first thing to close down.”
As you become mesmerized by the chill nature of “Are You Okay?”, be sure to take a few moments to practice mindfulness. Take some deep breaths, drink some water, and feel free ti reach out to an old friend who’s been on your mind!
